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Treino de boxe, me aperfeiçoando a cada dia. 🫡
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Aprenda a treinar no Teto Solo do jeito certo e evolua seu boxe rápido! 🥊🔥 Nesse treino você vai desenvolver tempo de reação, reflexo, precisão e coordenação, igual treino de boxe profissional. Se quer ficar rápido e técnico, esse exercício é obrigatório! ✅ Curte o vídeo ✅ Se inscreve no canal ✅ Comenta “TETO” pra receber mais treinos #TetoSolo #DoubleEndBag #TreinoDeBoxe #BoxeEmCasa #GrandFight
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