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👉 CLIQUE E SIGA @saude_pordentro 💚 🥗 COMER SALADA TODOS OS DIAS PODE SER UMA DAS ESCOLHAS MAIS SIMPLES PARA CUIDAR DA SUA SAÚDE! Uma salada bem montada vai muito além de folhas. Quando combinamos vegetais, legumes, proteínas e boas fontes de gordura, criamos uma refeição nutritiva, colorida e cheia de benefícios. 🥬 MAIS FIBRAS Verduras e legumes são fontes importantes de fibras, que ajudam no funcionamento do intestino e aumentam a sensação de saciedade. 🥕 VITAMINAS E MINERAIS Quanto ma
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Estou estudando na escola nos Estados Unidos, na faculdade 🇺🇸. Esses são os meus colegas de escola, todos eles são maravilhosos, não tenho o que reclamar 🤗. E a minha professora, uma excelente professora de inglês, tem me ajudado muito no aprendizado ✨📚.
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