Smithmachineworkout

Treinos Diários 💪

Treinos Diários 💪

منذ 7 من الأيام

Agachamento no Smith: foco total nos glúteos e coxas! Estabilidade no movimento, execução precisa e aquele pump garantido. Bora ativar a parte inferior! 💥🍑 #TreinoDePerna #SmithMachine #agachamento #Treino #Saúde

45

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fernandohenriqu848

fernandohenriqu848

منذ 7 من الأيام

Búlgaro Split Squat em Smith Machine # bulgariansplitsquat # smithmachine # glutes # glutesworkout

3

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Alana Castro176

Alana Castro176

منذ 7 من الأيام

Eu tenho adorado a máquina Smith RDLs Romeno deadlifts) ultimamente ✨ eles são tão bons para o crescimento dos glúteos, confie em mim, espero que isso o ajude da próxima vez que você for ao ginásio! Preencha o formulário na minha bio se você estiver interessado no meu aplicativo de treinamento ou em treinar comigo é de DC 'Madison' economiza $$) # smithmachineglutes # smithmachinerdl # smithmachineexercícios # smithmachinetutorial # glutegrowthworkouts

3

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andreisantos93

منذ 7 من الأيام

Como agachar na máquina Smith código de equipamento Kristak para $$Off Gym Fitness # PlanetFitness # newtothegym # beginnerworkout # beginnerworkouttips # squats # squat # smithmachine # beginnerexercícios # gymworkout # gymgirlies

7

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Prof.MatheusGomes

Prof.MatheusGomes

منذ 7 من الأيام

#Treino Supino reto no smith - prof. Matheus Gomes #gym #Academia #fitnessmotivation #streetworkout

32

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fernandohenriqu848

fernandohenriqu848

منذ 7 من الأيام

Good Mornings on Smith Machine # goodmornings # glutes # glutesworkout # smithmachine

1

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ANGEL

منذ 7 من الأيام

25

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Barbaraofc

منذ 7 من الأيام

29

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