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maior juiz da vida é o tempo. E um dia ele mostra, sem piedade, tudo aquilo que você perdeu por adiar, insistir ou desperdiçar energia com pessoas sem compromisso, sem propósito e sem vontade de crescer. Enquanto você dá o seu máximo, tem gente brincando com o próprio futuro, vivendo sem direção e querendo levar você para o mesmo lugar: lugar nenhum. Pare de perder tempo tentando convencer quem não quer mudar. Pare de desacelerar sua vida para acompanhar pessoas #motivacao #reflexão
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E nem é meme viu!!! 🤣🤣 Retirar o carboidrato da dieta, especialmente quando se retiram também as frutas e os vegetais da dieta, pode levar a problemas como: Falta de energia, Oscilações no humor e maior irritabilidade, pois alimentos fontes de carboidratos contribuem para a produção de serotonina, que é o hormônio do bem estar, Aumento da ansiedade, Baixa disposição, Prisão de ventre, devido à redução no consumo de fibras; etc... #comidafacil #KwaiChef #fitness
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