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Yakin msh mau males2 an buat olah raga,rugi tahu krn dr olah raga itu kt bkn cm sehat badan tp jg jiwa dan raga kita ikutan sehat percayalah lakukan olah raga sblm terlambat#yogatime#
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Membalas @Heny Syahputri @speeds_store terserah kpn kita ad wktu bun.yg pnting konsisten.klu saya biasa sore sblm mndi.klu pagi yoga,,klu mlm sblm tidur senam kegel 10 mnit🌺🌺💕
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