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O cérebro sente a forma como vivemos a vida. O Alzheimer envolve fatores neurológicos, biológicos e genéticos. Mas a ciência também mostra que emoções, estresse crônico, isolamento, sono, alimentação e estímulos impactam profundamente o cérebro ao longo dos anos. Cuidar da mente também é cuidar da saúde cerebral. O corpo não falha. Ele comunica. 📕 A Origem Emocional das Doenças Dra. Silmara Taborda – SMT #menteecorpo #SaúdeEmocional
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Saúde mental diária Cuidar da nossa saúde física e mental é muito importante. Devemos estar ligados nos sinais que nosso corpo dá sobre seu bem-estar. As vezes precisamos de uma meditação. Controle eficaz da ansiedade, vida retomada! Descubra o tratamento inovador e científico baseado em pesquisas internacionais. #saudemental #reflexão #motivacional #depressão #carreira
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