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A Saia Rodada está celebrando 25 anos de história com um projeto que reúne passado e presente: grandes participações, ex-integrantes que marcaram época e músicas que já começam a ganhar força. E olha que apenas a primeira parte foi lançada. “Eterno Amor” chegou ao Top 15 em alta no YouTube, enquanto “Cara a Cara com a Solidão” apareceu no Top 50. Pra mim, números são importantes, mas não contam tudo. Quando colocamos na mesa história, estrutura, participações e relevância da banda. #Forro
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Seu ferro continua baixo mesmo tomando suplemento? Após a cirurgia bariátrica, dois erros são muito comuns: • Tomar o ferro no horário errado. A absorção costuma ser melhor pela manhã. • Tomar o ferro junto com o cálcio ou multivitamínico. Eles competem pela absorção e reduzem a eficácia da suplementação. Pequenos ajustes na rotina podem fazer toda a diferença nos seus exames e na sua saúde.#bariatrica#ferro#suplementacao
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