Kwai Logo
Kwai User Avatar
🥜 Paçoca Fitness Ingredientes: 2 xícaras de amendoim torrado sem sal 2 colheres de sopa de aveia em flocos 2 colheres de sopa de leite em pó desnatado 2 a 3 colheres de sopa de adoçante culinário ou mel 1 pitadinha de sal Modo de preparo: Bata o amendoim no processador até ficar bem triturado. Acrescente a aveia, o leite em pó, o adoçante e o sal. Bata novamente até formar uma farofa úmida e modelável. Coloque a mistura em uma forma pequena, apertando bem. Leve à geladeira por cerca
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Comentar
🍝 Macarrão fitness com salada Ingredientes — macarrão 1 xícara de macarrão integral ou de grão-de-bico 1/2 peito de frango em cubinhos 1/2 tomate picado 1/4 de cebola picada 1 dente de alho 1 colher de chá de azeite Sal, pimenta e páprica a gosto Cheiro-verde a gosto 🥗 Salada Alface Tomate Pepino Cenoura ralada Limão Um fio de azeite Sal a gosto Modo de preparo Cozinhe o macarrão até ficar al dente. Refogue o alho e a cebola no azeite. Acrescente o frango e tempere com sal, pimenta e páprica.
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Comentar
Carregando
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