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🔥 PROGRAMME PILATES DYNAMIQUE Spécial étudiantes & jeunes femmes débordées Ce programme, je l’ai créé pour celles qui : n’ont pas le temps de réfléchir à quoi faire n’ont pas le budget pour du coaching individuel sont perdues, testent plein de choses, sans résultats veulent vraiment se reprendre en main en 2026 👉 Des séances guidées mois par mois 👉 Du Pilates dynamique orienté body goal 👉 Un vrai cadre pour rester régulière 👉 Un planning alimentaire inclus 👉 Un réel suivi et de la motivat...
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Parfois, tu dois prendre du recul et réfléchir à ce qui se passe dans ton esprit et autour de toi. Pose-toi ces 5 questions pour te recentrer et suivre ta propre voie. 1. Quelle est la chose la plus importante que j'ai apprise sur moi-même ces derniers 12 mois ? 2. Quelle est la chose la plus difficile que j'ai jamais eu à pardonner et pourquoi ? 3. Quel est le plus grand changement que je souhaite voir dans le monde et comment puis-je y contribuer ? 4. Quel est le moment de ma vie où j'ai ress...
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Vlw @marcelotwelve !! Hahaha Eu indico o @robinho , o @Camilozuniga18 e o @niallhoran para o #DesafioDoGelo !! E queria aproveitar pra repassar a informação que li no perfil do @hugogloss . É legal que todo mundo saiba porque tá todo mundo tomando banho gelado... "A campanha é mundial e a Associação Pró-Cura da ELA – Esclerose Lateral Amiotrófica DAQUI também precisa de recursos! Não é só a gringa não!!! Site brasileiro: www.procuradaela.org.br #ALSIceBucketChallenge #DesafioDoGeloE...
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