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Então é isso pessoal depois de muito tempo tentando sempre perdendo pra mim mesmo hoje eu consegui subi na balança estou pesando exatos 28 kg não tem sido etapa fácil corpo a mente tentando se auto sabotar tempo todo mais o foco é a certeza que resultado depende só de mim não irá fazer com que eu perca pra minha compulsão mais #dieta #emagrecer #emagrecimento #saúde #reeducaçãoalimentar
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