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✨ Bolo de Caneca Fit em 3 minutos! ✨ Quer uma opção rápida, saudável e deliciosa? Essa receita vai salvar o seu dia! 🥄 Ingredientes: 1 banana 20g de aveia 1 ovo Um pouquinho de fermento em pó 🔥 Modo de preparo: Amasse a banana na caneca, misture a aveia e o ovo, adicione o fermento e leve ao micro-ondas por 3 minutos. Finalize com a calda de whey protein . 💡 Fácil, prático e fit! Já experimentou? 📸 Marque aquele amigo que ama receitas fit! #receitafit #bolodecaneca
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Receita clique aqui✨ Gostou? Já segue Compartilha, curte para receber mais conteúdos como esse❤️já salva para não esquecer😉 👉🏻 500 gramas de peito de frango em cubos 👉🏻 Punhado de pimentão verde e vermelho picados 👉🏻 1/2 Cebola roxa picada 👉🏻 Tempero da sua preferência: alho, azeite, sal, pimenta e páprica. 20 minutos na Air Fryer 180°C Tempo e potência depende da marca da sua air fryer. Almoço rápido, prático e nutritivo. Fácil de limpar😉 #nutri #nutrition
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