Rangelfarias

Arena Combate

#MUAYTHAIPRAELAS

40K

1K

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Sarah

Muay Thai é terapêutico #muaythai #Muay #mulher #Treino #rj

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Rangel Farias

Na vida real não existe “para um pouquinho”. Quando o momento chega, é você, sua equipe e o que vocês treinaram. Aqui a pressão é de verdade, porque lá fora ninguém vai aliviar.

15.3K

64

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Rangel Farias

Com chutar alto? Dica importante para você melhorar a mobilidade do chute na luta. 🦵 Comente aqui se você faz alongamento. #muaythai

2.3K

22

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Rangel Farias

NÃO AJUDE seu oponente a te bater. Busque sempre estar dentro da sua zona de segurança, controle a movimentação e faça a angulação corretamente. #fight #luta #treino #mma #muaythai

17.3K

90

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Sthanley boxeador

Sthanley boxeador

Vem rangel farias 😡🔥#rangelfarias #muaythai #muaythay #boxe

233

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Rangel Farias

DESAFIO de alongadamento!! Quero ver todo mundo se alongando, galera. Isso é de extrema importância pra se ter mobilidade. #fight #luta #stretch #alongamento #muaythai

8.1K

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Rangel Farias

Presta atenção nessa dica sobre alinhamento. Na base aberta, não pise por dentro do pé da frente do seu adversário!! 🥊 #muaythai #striking

17K

104

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