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Viver com o peso da esquizofrenia, bipolaridade e depressão é uma batalha diária e invisível. Às vezes, o mundo parece confuso e a mente se torna um lugar difícil de habitar, mas não precisamos enfrentar tudo sozinhos. ​Pedir ajuda não é um sinal de fraqueza, mas um ato de coragem para recuperar o equilíbrio. Se você também está passando por dias difíceis, saiba que existe saída e apoio profissional disponível. ​Procure ajuda, você importa. 💛​#saudemental ​#psicoeducação ​#vencendoabipolaridade
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