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Mais uma dica, não faça supino com barra sozinho. Siga-nos @musculosamente 🔸Quando comprar seus suplementos na Growth use o cupom MUSCULOSAMENTE, para garantir um desconto e apoiar o perfil 💪🏼 Esta marca está vinculada ao perfil @musculosamente e não aos protagonistas dos vídeos Com @juliobalestrinoficial @renato_cariani
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