Pesodegarrafapet

Oxum

#viral #unhasdegarrafapet

93

5

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islu querineh

eu fiz um peso de garrafa pet e cabo de vassoura da pra ajudar o meio ambiente e ainda fica com o corpo bem massa

66

Comment

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Ana Priscila

fazendo peso pra agachamento com garrafa pet #Correaté10kVis #EstrelaDeFamília #publicidade

703

76

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Sheila oficial mãe de gêmeos 👦👦

Sheila oficial mãe de gêmeos 👦👦

21

3

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Josemar Swat

Peso De Garrafas Bem Simples De Fazer #pesodegarrafapet #halteresdegarrafas #josemarswat

122

2

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Dicas & exercícios 🔥

Dicas & exercícios 🔥

💪🏽 Faça SEU PRÓPRIO HALTER em casa com garrafa PET! Sem dinheiro pra academia? Sem problemas! Hoje eu vou te mostrar como transformar garrafas PET em halteres caseiro, perfeitos para começar seus treinos em casa! Simples, barato e funciona de verdade! 💥 #haltercaseiro #treinoemcasa #garrafaPET #emagrecimentocaseiro #viraliza

235

10

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Josemar Swat

Passo a passo Halteres de garrafas #halteresdegarrafapet #pesocaseiro #academiacaseira #josemarswat

19.9K

109

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Jeane Mendes

Podem encher as garrafa com areia ou água Iniciantes usem 2 garrafas de cada lado, e os avançados fazem igual ao vídeo! #barra #carga #peso #fitness #fitindia

65K

836

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