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#Repost @_the_sound_of_words 𓁿 𓃦𓁶 ⇢ 𝐓𝐡𝐞 𝐒𝐢𝐥𝐞𝐧𝐭 𝐁𝐞𝐭𝐫𝐚𝐲𝐚𝐥 𝐓𝐡𝐞 𝐔𝐫𝐠𝐞𝐧𝐭 𝐂𝐚𝐥𝐥 𝐭𝐨 𝐒𝐞𝐥𝐟-𝐋𝐨𝐯𝐞. ❤️ Ways we Self-Abandon: ∞︎︎ Ignoring your needs ∞︎︎ Suppressing Emotions ∞︎︎ People-Pleasing ∞︎︎ Ignoring Your Intuition ∞︎︎ Setting Weak Boundaries ∞︎︎ Criticising Yourself Harshly ∞︎︎ Neglecting Self-Care ∞︎︎ Compromising Your Values ∞︎︎ Staying in Unhealthy Relationships ∞︎︎ Denying Your True Desires Lost in the Echo: The Price of Walking Away From Yourself: ∞︎
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💔 Se sentir excluído ativa a mesma área do cérebro que a dor física! É por isso que dói tanto. O medo de ser deixado de lado muitas vezes vem de traumas antigos, mas se manifesta hoje na ansiedade e no people pleasing. Pare de se isolar para não ser rejeitado! Seu valor é intrínseco. Não espere o convite, construa sua própria mesa. 💪 #Exclusão #FicaDica #Psicologia #Terapia #Autocuidado
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Você costuma dizer “sim” quando, na verdade, queria dizer “não”? Esse comportamento pode ser um sinal de people pleasing, padrão marcado pela necessidade constante de agradar os outros. No Minuto da Saúde desta semana, o psicólogo Bruno Rodrigues, colunista do Portal 6, explica mais sobre o assunto. #Portal6 #Minutosaúde #Psicologia
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