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🍋 Limão na gastrite O limão pode parecer ácido, mas ao ser metabolizado, ele ajuda a equilibrar o pH do estômago, aliviando sintomas de azia e gastrite em muitas pessoas. Claro: sempre com moderação e acompanhado de orientação profissional! 🌾 Aveia e o colesterol Rica em fibras solúveis , a aveia ajuda a reduzir o colesterol “ruim” e a manter a saúde do coração em dia. Além disso, promove saciedade por mais tempo! 🌱 Chia na compulsão alimentar Quando hidratada, a chia for...
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ta frio demais pra sair medindo a profundidade das pedreiras...
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