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Otot dada besar atau pectoralis major itu memiliki tiga bagian berdasarkan arah serabut ototnya. Tiga bagian tersebut biasa dikenal dengan dada atas, dada bawah, dan dada tengah. Kalau mau dada nge-pump maksimal, latihlah ketiga bagian tersebut secara konsisten dan penuhi kebutuhan protein kamu. Kamu bisa minum Rimbamass dari @rimbalife.id karena satu servingnya udah mengandung 59 protein 😱😱 Nutrisinya lengkap dan banyak varian rasanya juga, gas cobain sekarang #LatihanDada #Rimbalife #rimba...
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