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Lógica por trás👇🏻 1- Catapulta: Ao segurar a raquete para o movimento da catapulta, nós intuitivamente posicionamos ela alinhada com o antebraço e deixamos as cordas perpendiculares aos movimentos de pronação e supinação . Essa capacidade de segurar a empunhadura continental e rotacionar o antebraço no saque é uma das principais características de um saque eficiente. Mas é necessário estar habituado com esse movimento para conseguir realizá-lo du...
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