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Voce bebe agua durante os treinos irmã?? Nao?? Entao deveria!!!🫵🏻🤨 Uma vez me contaram que durante o treino a gente JA ESTA desidratando, então a gente DEVE beber agua durante ele. E depois que eu escutei isso eu praticamente so largo minha garrafa enquanto to fazendo a serie🤣🤣 virou um habito! Ainda bem que tenho meu copo life. Mantem a minha agua gelada o treino todo, sem precisar ficar trocando! E personalizei ela do meu jeitinho para ficar minha cara e NUNCA esquecer dela!! ...
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Justin Gaethje é o campeão sem coroa mais injustiçado da história do UFC? Analisamos a trajetória bizarra do "The Highlight", um homem que sempre enfrenta seus adversários no momento mais perigoso e motivado da vida deles. De Khabib Nurmagomedov ao Charles do Bronx, e agora contra um Ilia Topuria em crise pessoal, parece que o destino joga contra o Gaethje. Mesmo após dominar o Paddy Pimblett lutando doente, ele ainda é visto por muitos como o vilão. O que mais esse cara precisa fazer para te...
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