Omoplata

Macielbjj/thai

kyra Gracie ensina duas variações top da omoplata #bjj #Kwai💯k✓ #jiujtsu💪

90

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jiu-jitsufoco

511

7

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Arte Milenar Jiu Jitsu Barreiras BA

Arte Milenar Jiu Jitsu Barreiras BA

A Omoplata é uma técnica originada do Jiu-Jitsu Brasileiro, inspirada em movimentos do Judô. É uma finalização eficiente para controlar e submeter o adversário no chão. Neste vídeo, ensinamos 2 formas de aplicá-la. 🥋💪 #bjj #jiujitsu #omoplata #mma #grappling Martial arts training tutorial How to do Jiu jitsu edits

51

2

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jura_bjj

Esse ajuste do omoplata eu utilizo quando meu adversário tenta pular meu corpo e cair nos 100kg do outro lado. Acabo segurando a perna dele, ajustando ainda mais o omoplata e conseguindo a finalização. . #bjj #jiujitsu #oss

176

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kawai porrada

47

1

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Jiujitsufamiliaiala

Jiujitsufamiliaiala

Passo a passo do omoplata #

55

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Omar Júnior500

Omar Júnior500

69

1

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Jiujitsufamiliaiala

Jiujitsufamiliaiala

Você sabe o que é um omoplata ? #esportes #artesmarciais #jiujitsu

254

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