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Alison Braga297

Alison Braga297

Começou a treinar depois dos 60? Cuidado com esse erro! ⚠️ O corpo precisa de adaptação. No começo, desenvolver força, equilíbrio, confiança e autonomia pode ser muito mais importante do que tentar fazer o máximo possível. A evolução precisa respeitar cada pessoa e sua história. 💡 Treinar melhor não significa treinar mais pesado. Conhece alguém que está começando a se exercitar? 👉 Compartilhe este vídeo com essa pessoa! #foryou #IdosoAtivo #Fisioterapia #SaudeDoIdoso #ExercicioFisico

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Futebol World TV

Futebol World TV

primeiro gol do Flamengo contra o independiente del Valle#flamengo #futebol #delvalle

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curiosidade eduacativa

curiosidade eduacativa

#NarraStars #TopiariaViva topiaria de cristiano ronaldo

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Brenda Sales

Vem comigo conhecer restaurantes chiques de Salvador? #ondecomeremsalvador #comeremsalvador #salvadorbahia #ondecomeremssa #salvadorbahiabrasil🇧🇷

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mercadona_portugal

mercadona_portugal

Arroz de salpicão 🍲 Um prato simples, perfeito para o inverno e cheio de sabores típicos portugueses. Toma nota! 📝 Ingredientes para 6 pessoas: – 300 g de arroz carolino – 1 salpicão – 520 g de feijão encarnado cozido – 1 cebola – 1 dente de alho – 4 colheres de sopa de polpa de tomate – 50 ml de vinho branco – 1 folha de louro – Salsa qb – 1 L de água – Azeite qb – Sal qb Guarda esta receita e arregaça as mangas! 👌#Mercadona #ReceitasMercadona

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befastpodcast

max vs. 100 aconteceu, e é claro que o max verstappen encontrou mais um jeito de superar as nossas expectativas pra ele #f1 #formula1 #befastpodcast #maxverstappen #redbull imagens: @Red Bull Racing @Red Bull Motorsports @RedBullUK @Disney+ @Disney+ Brasil verstappencom @The Race

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natisantos.andrade

natisantos.andrade

Na horta sempre tem novas mudinhas pra plantar.🌱🌱💚👩🏻‍🌾 #horta #hortaemcasa #quintaldecasa

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belasuyts

#mudança #personagens #novelasbiblicas #envelhecimento #figurino

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