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Depressão não é falta de vontade. Não é preguiça. Não é fraqueza. É doença. E paralisa. . A depressão rouba a motivação — e não se sai disso com força de vontade. . Quanto mais culpa, mais tristeza. Quanto mais isolamento, mais difícil pedir ajuda. . Mas depressão tem tratamento. Tem saída. Tem esperança. . Seja apoio, não cobrança. Escute. Acolha. Oriente. E se for você que está nesse lugar: Você não está sozinho. #SaúdeMental #PsiquiatriaIntegrativa #Terapia #ladygaga #saude
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