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A lesão vem quando você menos espera, e mais atrapalha Nunca é no treino. É carregando sacola. É descendo da moto. É correndo atrás do cachorro. É no futebolzinho. Seu joelho falha no mundo real. E aí não adianta chorar. Só aceita: você plantou, você colhe Quer viver sem medo? Sem dor? Com mais confiança? Então já salva essa sequencia e inclui ela na sua rotina de treinos Utilizando uma superband Faça 10 Reps de cada de 2 a 3 séries completas 2 a 3x na semana #Treino
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Novo Rodízio de Sushi em Betim no @yronsushi.betim 📍Endereço: Av. Pres. Juscelino Kubitschek, 300 - Centro, Betim 🕒 Horário de funcionamento: Segunda a Quinta de 11:30 às 14:30 e de 18:30 às 23:00 Sexta de 11:30 às 14:30 e de 18:30 às 23:30 Sábado de 12:00 às 23:30 Domingo e feriados de 12:00 às 23:00 📞 Contato: 3159-0202 💵 Rodízio : R$ 109,90 no Almoço de Segunda a Sexta R$ 124,90 todos os dias no Jantar, e no almoço de Sábado, Domingo e feriados *...
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