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Essa marmita é uma opção para o jantar, você pode fazer grandes quantidades e conservar no congelador, dura aproximadamente 3 meses. Então, pela manhã só tirar, colocar na prateleira e quando for consumir a noite, esquentar no microondas. Isso lhe dar muita praticidade e ajuda a manter o foco na dieta, que tal colocar em prática? #marmitafit #marmitas #dieta #emagrecer
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