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Loba, hj, 11h, Curitiba. PAUSAS 🌷 Livre pra tirar 30 min de um dia de trabalho para o meu bem estar e benefício, na piscina do hotel. No passado, nunca faria isso. Eu me sentiria culpada por não estar “trabalhando” formalmente. ✅✅✅ Treinar a cabeça para novas formas de trabalhar, incluindo PAUSAS, é fundamental para nossa cabeça funcionar melhor. Na menopausa, ainda mais. Loba, today, 11am, Curitiba. Brazil. PAUSES 🌷
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BELEZA | Quando chegamos nos 50+, entendemos que o importante é se sentir bem na própria pele. E eu tô amando essa fase! Mas pra dar uma ajudinha extra, fui no @grupogiovanamoraes e fiz uns tratamentos que me deixaram radiante de felicidade. Agora é só esperar o resultado! Mas quero compartilhar com vocês o q usei: o STIIM pra melhorar a firmeza e celulite do bumbum, junto ao UP max da @ilikia.br pra dar aquele volume e contorno.
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