Makiwara

Myagui Marcio Karate

7d ago

Serviu como Makiwara.

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Tenchuu Combatives

7d ago

#makiwara #tenchuucombatives #kwai #Kawai #training

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Sensei thiago

7d ago

Oss karatecas, por que bater makiwara ? 🤔 Simples fortalecimento! #karate #karatebrasil #karateshotokan

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Diego Tomazelli

7d ago

#makiwara #karate #Tradicional

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Kaná abksp

7d ago

Eu gostei muito das técnicas do Angel Socando essa makiwara improvisada.

149

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Rafaela Chagas197

7d ago

MAKIWARA 💪🏻🥋

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zanon azk

7d ago

Treinamento concluído no makiwara Instagram zanonazk

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Geovaner Sobrinho

7d ago

o treino de makiwara é excelente para o fortalecimento dos punhos e braços e é ótimo para aprender a contrair no momento certo de casa golpe. #karate #karateokinawa #karateesporte #karateshotokan

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