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👀Salto de desenvolvimento existe mesmo? 👀 Muitas mães percebem mudanças no comportamento do bebê e logo pensam em “salto de desenvolvimento”. Mas, na prática, o que geralmente acontece é uma fase intensa de evolução do desenvolvimento infantil. Conforme o bebê cresce, ele começa a perceber mais o ambiente, conhecer o próprio corpo, desenvolver novas habilidades motoras, cognitivas e sensoriais. E tudo isso deixa o cérebro mais ativo! Por isso, é comum acontecer: - Mudança no sono do bebê -...
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Quer melhorar sua postura e aliviar as dores no corpo em apenas 1 minuto por dia? 🧘‍♀️✨ ​Inclua esses 3 movimentos com bloco de yoga na sua rotina diária: ​Prone chin tuck para corrigir a postura da cabeça. ​Abertura peitoral para reverter os ombros curvados. ​Elevação de quadril para aliviar a tensão na lombar. ​Salve esse vídeo para praticar depois e compartilhe com quem precisa ajustar a postura! 💾👇 ​#postura #yogatips #doresnascostas #bemestar #saude
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