51K views · 586 reactions | Say “YES” if you would eat this 😋 Revitalize your keto journey with our print-ready e-book featuring 300+ delicious recipes. Elevate your health and taste experience today! 🌟📚 https://cutt.ly/JwZa1idO The Keto Recipes Credit:- @the.shaba.kitchen #recipereel #ketorecipe #lowcarbhighfat #ketodiet #lowcarb #recipereels #ketogenic #easymeal #ketorecipes #cutdacarb #lunchideas #foodreel #kidfriendlyrecipes #zucchinirecipe #freshveggies #healthyrecipes #ketogenicfood #weightlossjourney #foodielife #usa #reels #usareels #lowcaloriemeals #lowcalorie #quickrecipe | The Keto Recipes | The Keto Recipes · Original audio
Like
21K
Download
9.2K views · 45 reactions | Stuffed Crust Pizza 🍕🤤 Full Recipes In Caption 👇 Revitalize your keto journey with our print-ready e-book featuring 300+ delicious recipes. Elevate your health and taste experience today! 🌟📚 https://cutt.ly/JwZa1idO The Keto Recipes !! How to make it: Slightly crisp up two low carb tortillas. Spread cream cheese, sausage and mozzarella on the first one. Top with your other tortilla & add marinara, mozzarella & pepperoni. Bake @ 400F for 10-20 minutes & enjoy! Pro tip: I only baked mine for 10, but depending on how much you crisped up your tortillas you may want to bake for closer to 15-20 mins. Credit:- @ketosnackz #recipereel #ketorecipe #lowcarbhighfat #ketodiet #lowcarb #recipereels #ketogenic #easymeal #ketorecipes #cutdacarb #lunchideas #foodreel #kidfriendlyrecipes #zucchinirecipe #freshveggies #healthyrecipes #ketogenicfood #weightlossjourney #foodielife #usa #reels #usareels #lowcaloriemeals #lowcalorie #quickrecipe | The Keto Recipes | The Keto Recipes · Original audio
Like
16.6K
Download
5.8K views · 25 reactions | Breakfast Egg Muffins Full Recipes In Caption 👇 Revitalize your keto journey with our print-ready e-book featuring 300+ delicious recipes. Elevate your health and taste experience today! 🌟📚 https://cutt.ly/JwZa1idO The Keto Recipes This makes 3 servings: 6 slices of turkey 6 eggs 1 small bell pepper cut into pieces or your favorite vegetables some fresh herbs, I used basil pinch of salt pinch of pepper • 1. Lightly grease a muffin pan 2. Take one slice of turkey and lay it onto on muffin cup 3. Crack an egg into each muffin cup 4. Sprinkle some salt & pepper on top, add the veggies and herbs 5. Bake at 180 Celsius degrees for about 15 minutes, or until the egg whites are just set Credit:- @fitfoodieselma #recipereel #ketorecipe #lowcarbhighfat #ketodiet #lowcarb #recipereels #ketogenic #easymeal #ketorecipes #cutdacarb #lunchideas #foodreel #kidfriendlyrecipes #zucchinirecipe #freshveggies #healthyrecipes #ketogenicfood #weightlossjourney #foodielife #usa #reels #usareels #lowcaloriemeals #lowcalorie #quickrecipe | The Keto Recipes | The Keto Recipes · Original audio
Like
18.1K
Download
27K views · 343 reactions | High Protein Breakfast Hot Pockets! Full Recipes In Caption 👇 Don’t forget for free keto recipes Cookbook and bonus 28 day plans 👉 https://cutt.ly/2wp5pNPs The Keto Recipes !! 💁 What are in 28 day challenge?💡 If you want to lose 7-12 lbs in the first week alone with keto life style. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Ingredients: 120g Diced Short Cut Bacon 6 Eggs & 150g Egg Whites 400g Plain All Purpose Flour 420g Low Fat Greek Yoghurt 2 Tsp Baking Powder Garlic Powder, Onion Powder, Salt & Black Pepper 160g Low Fat Grated Cheese Chives Don’t forget to check out my digital cook book for more delicious & easy recipes! 👨🏻🍳📖 Reheat instructions: Microwave = 3 - 5 Minutes Air Fryer = 5 - 10 Minutes 180C / 180F Oven = 5 - 10 Minutes 200C / 400F IMPORTANT NOTES: If you find yourself have trouble forming the dough from it being too sticky, start by adding the flour first then slowly add the yoghurt & mix it together. Depending on the yoghurt brand some contain less or moisture than others causing it to be stickier. If this happens slowly add more flour until you reach a consistency you can work with & make sure to add some flour to your hands as well. Credit:- @_aussiefitness #ketorecipe #keto #ketodiet #ketogenic #lowcarb #ketosis #ketogenicdiet #lchf #weightloss #lowcarbhighfat #ketofood #ketocommunity #ketomeals #ketorecipes #ketoaf #ketolife #fitness #ketogenicfood #weightlossjourney #breakfast #breakfastideas #hotpocket #cheese #foodie #mealprep #highprotein #lowcalorie #fatforfuel #ketodinner #hflc | The Keto Recipes | The Keto Recipes · Original audio
Like
8.5K
Download
5.2K views · 216 reactions | Bang Bang Shrimp Tacos By @kristysketolifestyle This is one of my favorite meals!! I could eat these at least once a week. 😋 RECIPE - Makes 7 tacos INGREDIENTS: 35 raw shrimp 1 cup of Bang Bang sauce, divided 7 street tacos tortillas 2 cups Shrimp & Fish Tacos Coleslaw Cajun seasoning to taste DIRECTIONS: 1. Marinate the shrimp with 1/2 cup of bang bang sauce for at least 30 minutes. 2. Prepare the coleslaw while the shrimp is marinating. 3. Drain excess marinade from shrimp and then pour them on an oiled, hot griddle or skillet. 4. Cook for a few minutes and then flip. 5. Put the tortillas on the griddle/skillet. 6. Season the shrimp with Cajun seasoning. 7. Flip the tortillas over and once they’re golden on both sides, place them in a taco stand. 8. Fill each one with 1/4 cup of the coleslaw, 5 shrimp and then drizzle on some bang bang sauce. NUTRITION: 1 Taco | 0.7g net carbs | 6.6g total carbs | 5.5g fiber | 265 calories | 16g protein | 23g fat | 0.7g sugar | 0.3g sugar alcohol 🌟BANG BANG SAUCE Mix together: 1 cup mayo 1/4 cup chili garlic sauce 2 tsp powdered monkfruit sweetener 1/2 tsp red pepper flakes NUTRITION: 2 Tbsp | 0g net carbs | 0.3g total carbs | 0g fiber | 160 calories | 0g protein | 19g fat | 0g sugar | 0.3g sugar alcohol MEXICAN COLESLAW: Mix together: 1 bag of coleslaw mix the juice of 1 lime 1/2 cup cilantro, chopped 2 green onions, diced 1 jalapeño, diced 1 tsp salt NUTRITION: 1/4 cup | 0.6g net carbs | 1g total carbs | 0.4g fiber | 4 calories | 0g protein | 0g fat | 0.6g sugar #keto #ketodiet #ketogenic #ketosis #ketolife #ketolifestyle #ketogenicdiet #ketoweightloss #ketorecipes #ketofood #ketomeals #ketofam #ketotransformation #ketofriendly #ketocommunity #ketoaf #ketolove #ketobeginner #ketomeal #ketogenicliving #ketorecipe #ketoeats #ketomealprep #ketogenicfood #ketoideas #ketogenicweightloss #ketocooking #ketogenicrecipes #lowcarbs #lowcarbsnacks | Keto Diet & Recipes
Like
3.6K
Download
10K views · 735 reactions | Cauliflower Mac & Cheese Recipe made by @kristysketolifestyle I made this side dish all during my keto journey while losing 60 lbs. It was a go to side dish because my family loves it. Even my husband who isn’t a fan of veggies. How could you not love it with all that cheese?! 🤩 RECIPE: Makes 3 cups INGREDIENTS: 1 head of cauliflower 1 tsp minced garlic 2 Tbsp butter 2 oz cream cheese 2/3 cup heavy cream 1 tsp dijon mustard 1.5 cups shredded sharp cheddar cheese, divided 1/4 tsp salt 1/4 tsp black pepper 1/4 tsp garlic powder 1/4 tsp onion powder STEPS: 1. Cut the cauliflower into bite sized pieces. 2. Heat 2 Tbsp avocado oil in a skillet over medium heat. 3. Add the cauliflower and garlic to the skillet and cook for 10 minutes, stirring often. 4. Once the cauliflower is fork tender, put it in a greased casserole dish. 5. Turning the heat to low, melt the butter and cream cheese in the skillet, stirring constantly so that your cream cheese doesn’t burn. 6. Stir in the heavy cream and mustard. 7. Next, add 1 cup of the sharp cheddar cheese to the skillet and stir until all of the cheese is melted. 8. Season the cheese sauce with the salt, pepper, garlic powder and onion powder. 9. Pour the cheese sauce over the cauliflower and stir gently. 10. Top with the remaining cheddar cheese. 11. Bake at 400 F for 15 minutes and then broil for 2 minutes. Nutrition: 1/2 cup | 2g net carbs | 3g total carbs | 1g fiber | 247 calories | 6g protein | 22g fat | 1.6g sugar #keto #ketodiet #ketogenic #ketosis #ketolife #ketolifestyle #ketogenicdiet #ketoweightloss #ketorecipes #ketofood #ketomeals #ketofam #ketotransformation #ketofriendly #ketocommunity #ketoaf #ketolove #ketobeginner #ketomeal #ketogenicliving #ketorecipe #ketoeats #ketomealprep #ketogenicfood #ketoideas #ketogenicweightloss #ketocooking #ketogenicrecipes #ketobrunch #lowcarbs | Keto Diet & Recipes | your.keto.buddy · Original audio
Like
22.7K
Download
3.1K views · 34 reactions | BAKED CAULIFLOWER LATKE! Full Recipes In Caption 👇 Revitalize your keto journey with our print-ready e-book featuring 300+ delicious recipes. Elevate your health and taste experience today! 🌟📚 https://cutt.ly/JwZa1idO The Keto Recipes !! Ingredients- 2 small cauliflowers, cut to florets 1 teaspoon of salt for the boiling water 6-7 cups of water to cover the cauliflower 1 Cottage cheese 2 cups of shredded mozzarella cheese Handful of chopped parsley 1 tablespoon of chopped dill 1 sliced scallion 1/4 cup of olive oil 2 eggs 1 teaspoon of salt 1/2 teaspoon of black pepper 1 teaspoon of garlic powder 1 teaspoon of Dijon mustard 3 tablespoons of all purpose flour 1 teaspoon of baking powder For the topping- sesame seeds and olive oil spray Method- 1. In a large pot put the cauliflower florets with salt and cover with water. 2. On medium heat boil the cauliflower florets for about 15-20 minutes until they start to soften. 3. Drain the cauliflower and place them in a bowl. 4. Using a potato masher, roughly mash the cauliflower so it’s still chunky. 5. Add the rest of the ingredients and mix it all well. 6. Using an ice cream scoop sprayed with olive oil, scoop from the mixture and place on a baking sheet with a parchment paper. 7. Using a tablespoon, gently flatten each of the latkes. 8. Sprinkle sesame seeds and spray with olive oil. 9. In a preheated oven on 420F/220C, bake the latkes for 20 minutes. 10. Transfer to convection broil on 450F for 7-8 minutes to get a nice golden color. 11. Place the latkes on a nice plate, garnish with fresh parsley leaves, and serve it with Greek yogurt. Enjoy! Credit:- @ruhamasfood #recipereel #ketorecipe #lowcarbhighfat #ketodiet #lowcarb #recipereels #ketogenic #easymeal #ketorecipes #cutdacarb #lunchideas #foodreel #kidfriendlyrecipes #zucchinirecipe #freshveggies #healthyrecipes #ketogenicfood #weightlossjourney #ketosis #ketolife #ketocommunity #ketogenicdiet #lowcaloriemeals #lowcalorie #quickrecipe | The Keto Recipes | The Keto Recipes · Original audio
Like
2.2K
Download
Loading
