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siapa yang udah nyobain interval walking juga?? kerasa banget perbedaannya ke badan jadi jauh lebih enak dan muka jadi lebih mulus juga, apalagi aku lagi pake moisturizer barunya @Bio Beauty Lab Official yang CapsiBright Elixir Radiance😆 #tipsdiet #intervalwalking #biobeautylab
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Replying to @a silly goose hasil diskusi dengan dokter gizi dan ahli giziku. tetep ada manfaatnya, cuma mungkin yang agak keliru adalah disamain manfaatnya dengan 10k steps karena belum ada penelitian yang konkret. so jangan jadi gamau coba ya, karena Interval Walking Technique nya itu sendiri juga banyak manfaatnya!🥰 #tipsdiet #intervalwalking
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