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Thaynara Miranda

Thaynara Miranda

🏋️‍♀️ 🚨 O DETALHE QUE NINGUÉM PERCEBE NO AFUNDO! Não é só “descer e subir”. 👀 A posição do corpo durante o movimento faz toda diferença. No afundo, um detalhe que eu observo é o alinhamento do joelho com o pé, evitando deixar o joelho “cair” para dentro durante a descida. É um daqueles pequenos ajustes que mudam completamente a percepção do exercício. 🔥 Salva para lembrar desse detalhe no próximo treino! 💾 💬 Você já prestava atenção nisso no afundo? Na minha experiência e na forma como eu...

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wesleyteclado

Aplique isso Am F/A C/G C #piano #teclado #tecladista #auladeteclado #acordes

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Jéssica Vieira

Jéssica Vieira

Bolinho de chuva sequinho por fora e macio por dentro! 😍🌧️ Ingredientes: 🥚 2 ovos 🍚 ½ xícara de açúcar 🥛 1 xícara de leite 🌾 350 g de farinha de trigo ✨ Essência de baunilha a gosto 🤎 Açúcar e canela para finalizar Na receita, utilizei uma xícara de 250 gramas como medida. Salva a receita e compartilha com quem ama um bolinho de chuva! ❤️ #BolinhoDeChuva #ReceitaFácil #ReceitaCaseira #CaféDaTarde #Receitas

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Mary & Marya

Já comeu limão caviar? 🍋‍🟩#curiosidades #limaocaviar #provando #lima #comendo

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（Daniel） qual é o assunto?

（Daniel） qual é o assunto?

Dubladores de Thundercats: as vozes de Mumm-ra. #dublagem #thundercats #thundercats

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DEGIUNHO RECEITAS E VIDA ✨

DEGIUNHO RECEITAS E VIDA ✨

#bolodecenora #chocolate😋☺ #DEGUINHORECEITASEVIDA #minhavida #cafédamanhã

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Corte profissional Moda top

Corte profissional Moda top

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🌏Paula word foods

🌏Paula word foods

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