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7 dias de café da manhã saudável comigo | no menu de hoje, OMELETE DE CHOCOLATE 🍫🍓 INGREDIENTES 1 ovo 1 banana 1 scoop de Whey Protein 1 colher rasa de chocolate em pó Morangos MODO DE FAZER Mistura tudo em um refratário como faço no vídeo e leve a frigideira em fogo baixo tampado. Para calda usei whey e chocolate em pó com um pouquinho de água. Depois é só rechear com os morangos e com a calda e ta prontinho 🤤 ✅ Já salva pra fazer e me conta o que achou nos comentários
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  8 opções saudáveis e fáceis para variar seu café da manhã! Eu amoooo mudar o cardápio! Variar as preparações! Me ajuda a não enjoar da dieta! Deixei pra vocês as opções que mais faço aqui, principalmente as com ovos! Não sei ficar sem 🤩🍳 Minha opção preferida do momento: cuscuz com ovo! Várias dessas receitas estão no meu feed! Qualquer dúvida me manda direct que te ajudo! E aí?! Qual você mais gostou?? Me conta!
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