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Remada baixa trabalha os músculos como: latíssimo do dorso, e os músculos do braço, incluindo o braquial e o braquiorradial, que são recrutados durante a flexão dos cotovelos. O exercício de remada baixa pode ser realizado com diferentes variações de equipamento, como com barra, halteres e cordas, o que pode alterar o grau de ativação muscular #Treino #Hipetrofia #dieta #funcional #reabilitação
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