Halteres

Dicas de Treinos

Dicas de Treinos

71

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MUNDO MAROMBA

40

3

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training word

Supino inclinado com halteres #Academia #viral #malhar #Musculação #atividadefisica

49

1

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Josemar Swat

Molde Para Halteres de Concreto 10kg e 12 kg #halteresdeconcreto #pesocaseiro #pesodeconcreto #josemarswat

336

6

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𝐉𝐨𝐧𝐚𝐭𝐡𝐚𝐧 𝐒𝐢𝐥𝐯𝐚

𝐉𝐨𝐧𝐚𝐭𝐡𝐚𝐧 𝐒𝐢𝐥𝐯𝐚

Experimente incluir a Rosca Direta com Halteres em seu treino para fortalecer os bíceps, melhorar o equilíbrio muscular e promover hipertrofia! 💪🔥 #Fitness #Treino #RoscaDireta #Musculação #CuidadoComARosca

77

1

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Victoria Villahermosa😍

Victoria Villahermosa😍

Dê uma olhada em Halter Smart Dumbbell Ajustável 2.5 até 24kg Para Academia Musculação Regulável Peso Anilhas OFERTA Koling Sell por R$945,00. Compre na Shopee agora! https://shope.ee/1AzbGitnd6

39

20

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Gleison Meireles049

Gleison Meireles049

28 Exercícios com apenas 2 halteres parte 02

43

2

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Mundo fitness 💪

Mundo fitness 💪

Treino de peitoral com halteres, lembre-se sempre de execução certa #Musculação #Academia #motivacao #Saúde

197

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