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O que é a gratidão? O primeiro passo para praticar a gratidão é entender o que é. Muitas pessoas acham que é apenas dizer obrigado, mas a verdadeira gratidão vai muito além disso. Gratidão é sobre agradecer, mas também sobre aprender a apreciar os bons momentos, saber entender a importância dos pequenos gestos. Ser grato e praticar a gratidão é viver em paz com a sua espiritualidade e saber que a sua intenção perante os dias deve ser a de agradecer.#sejagrato #gratidão #horadocafé #Frasedodia
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