Glúteo

Dicas & exercícios 🔥

Dicas & exercícios 🔥

Treinão em casa, bora? 🔥 4x 40 segundos em movimento 20 segundos de descanso Marca uma amiga pra fazer com você porque AMIGA QUE É AMIGAAA chama pra malhar e ficar gost0s4 🍑 #Treino #exercicios #gluteos #treinodegluteos #fy

1.9K

5

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FitnessOficial🦾

FitnessOficial🦾

#viraliza #hipertrofia #gluteos #Academia #Personal

45

1

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JU FITNEES 🎀

JU FITNEES 🎀

1.5K

11

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Clarissa Melo

auto aplicação de injeção #MinutocomDeus #metaderelacionamento #starmaker #casaltumblr #CarnaKwaiComigo

107

5

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Renata.c.Schneider

Renata.c.Schneider

Acho que esse é o vídeo MAIS PEDIDO aqui no perfil nos últimos meses kkk não gosto muito de fazer vídeo sobre treino mas espero que ajude! Lembrando que não existe exercício milagroso, existe constância, progressão de carga e boa alimentação ✨🫶🏻 #Treino #bailarina #gluteo #musculacao

193

3

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Valda gomes🫶🏼

Valda gomes🫶🏼

E hoje o treino de glúteo com Dan sinhá na academia#KwaiChef2025 #mundofitness

4.1K

88

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Sâmua Saadya

Treino de glúteo 🍑

2.6K

21

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Mundo Maromba 🌍🏋

Mundo Maromba 🌍🏋

#glúteo #maisviews #Personal #Academia #Treino

17

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