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E voce ja tentou incluir um suco desses na sua rotina? 4 cenouras médias 3 laranjas doces grandes 2 pepinos grandes Salsinha 1 pedacinho de gengibre Possivelmente agua de coco se tiver! Preparo: lave os ingredientes, corte eles e coloque no juicer! Depois e só beber e agradecer a abundância de micronutrientes para sua saude e longevidade! Agradecimento a @kuvingsbr Pela excelente máquina que ajuda a todos a comer melhor! Corre no site saudefrugal para ler os livros de receitas! #suco #s
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