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Fricassê" Express de Frango Tempo: 20 minutos | Serve: 3 pessoas Ideal para usar aquele frango desfiado que sobrou ou que você compra pronto no mercado. • Ingredientes: 500g de frango desfiado, 1 lata de milho, 1 copo de requeijão e batata palha. • Como fazer: Bata o milho com o requeijão no liquidificador. Misture esse creme com o frango em um refratário. Cubra com mussarela e leve ao micro-ondas ou forno só para gratinar. Finalize com a batata palha por cima.
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🍗 Fricassê de Frango Saudável Ingredientes 500 g de peito de frango cozido e desfiado 1 lata de milho-verde escorrido 200 g de creme de ricota light 100 ml de leite desnatado 1/2 cebola picada 2 dentes de alho Sal e pimenta-do-reino a gosto 1 colher de chá de páprica 100 g de muçarela light 2 colheres de sopa de cheiro-verde Batata-palha opcional — de preferência assada e em pouca quantidade Modo de preparo Refogue a cebola e o alho. Acrescente o frango desfiado, sal, pimenta e páprica. No liqu
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