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A Síndrome do Túnel do Carpo: Causa formigamento, dor e fraqueza nas mãos devido à compressão do nervo. O Tratamento inclui fisioterapia e, em casos graves, cirurgia. Neste vídeo te ensino 4 exercícios simples pra aliviar os sintomas !
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🚨DORMÊNCIA, FORMIGAMENTO E DOR NO PUNHO? CUIDADO! 🚨 Você sente as mãos formigando, dormência nos dedos ou dor no punho, especialmente à noite ou ao segurar o celular? Tem dificuldade para segurar objetos, abrir potes ou realizar tarefas simples do dia a dia? ⚠️ Isso não é só “cansaço” — pode ser síndrome do túnel do carpo, uma compressão nervosa no punho que não passa sozinha e pode evoluir para: ❗ Perda de sensibilidade e força nas mãos ❗ Atrofia muscular e dificuldades para segurar objeto
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