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farinha da felicidade maca peruana colágeno hidrolisado farinha de beterraba fibra da maçã psylium modo de fazer misturar tudo em um pote e mistura uma colher em 100 ml de água antes do almoço e 17:00 fazer de novo
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Você vai ligar em uma loja de produtos naturais e pedir: 100g de germén de trigo 100g de farinha de Aveia 100g fibra de Maçã 100g Gergelim 100g levedo de cerveja 100g farinha de banana verde Bate tudo em um liquidificador, reserva e toma uma colher por dia diluido em 300ml de água Em poucos dias você vai ter disposição para fazer tudo oque adiava, estudo, leitura, exercício e muito mais! #Saúde #bomdia #mudança #Receita #universo
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