Fatlossjourney

arshaka_23

✨Save & Share✨ Menu Intermittent Fasting 16:8 16 Jam Puasa, 8 jam makan Jendela makan jam 10.00-18.00 bisa juga 12.00-20.00 Jam bisa di sesuaikan dengan kebutuhan dan kesanggupan masing-masing ya Selama puasa cuma boleh minum air putih, teh tawar dan kopi hitam tawar#intermittentfasting #intermittenfasting #menudiet #menudietsehat #defisitkalori #mealplan #dietmenu #if #dinner #Recipe #fatloss #fatlossjourney #jus #dietplan #DinnerIdeas #lunchideas #breakfast #eatclean #healthymeals #healthysnack #mealprep #detox #d...

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Jasmine Alkadrie

Jasmine Alkadrie

Sesekali boleh lah ya kalau lagi bosen nahan makan, asal ga berlebihan 😌 # #fatloss #fatlossjourney #diet

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L A S T R I

175

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arshaka_23

✨Save & Share✨ Ide Makan Siang & Sore IF Untuk 7 Hari Save yuk untuk ide menu makan siang & sore IF untuk 7 hari yang enak, mengenyangkan dan tinggi protein Yang mau turun BB dan lebih sehat komen “Mau” Aku kirim panduan yang bantu aku turun 9 kg, Atau bisa klik link bio profilku ✅ Follow untuk menu diet sehat lainnya 🥰#intermittentfasting #if #menudiet #menudietsehat #defisitkalori #mealplan #dietmenu #if #Recipe #fatloss #fatlossjourney #dietplan #breakfast #eatclean #healthymeals #mealprep #masakan #menu...

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esterfortune🍫

esterfortune🍫

body recomp 70kg vs 60kg#dietjourney #lossweightjourney #berhasildiet #turunberatbadan #fatloss #pejuangdiet #overweight #kurus #fatty

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Evolution Fitness

Evolution Fitness

Progress Fatloss Minggu ke 12 !! Mau dibimbing Fitness dan Dietmu ? Cek link di profile u/info & pendaftarannya #tipsfitness #tipsgym #fatloss #fatlossjourney #GymTok

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Jasmine Alkadrie

Jasmine Alkadrie

Replying to @Ma Sitah Ini yaa~ resep turun berat badan tanpa menyiksa. Monggo diresapi dan dihayati. LINK PRODUK ADA DI BIO YAAA # #fatloss #fatlossjourney

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Edde

#zumba #aerobic #gym #GymTok #fatloss #fatlossjourney

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