Extensora

Professora maromba

Professora maromba

🚀Se liga nessas dicas pra usar seu kit extensor em casa!💪🏻 👍🏻❤️Curtiu? Já salva pra não esquecer! 📲 🎯Consultoria on-line de treinos: @andre.motta_personal @professora_maromba

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Lacerda Leandro699

Lacerda Leandro699

#Treino #ExtensõesTriceps #

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ANDRE 🏋🏽‍♂️

ANDRE 🏋🏽‍♂️

#treino em casa #cadeira #extensora 🏋️

360

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visão das cidades

visão das cidades

mais uma forma de fazer exercícios em casa #exercicio em casa

219

8

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JUNIOR PAIXÃO.

JUNIOR PAIXÃO.

BENEFÍCIOS CADEIRA EXTENSORA #Treino #Academia #fitnes #Musculação #criadornovo

6.1K

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Rita Nogueira

Apenas R$26,88! Confira este Extensor Tensão Forte Faixa Elástica 2 Elásticos Exercícios Treino Academia Ginástica e obtenha-o no Kwai agora! https://s.kw.ai/w/qnOYEvCI

55

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MARIAJOSEILDA867

MARIAJOSEILDA867

cadeira extensora #RegistroDeVida #EstrelaDeFamíla #CrescerNaFamília #viraliza #kwai

40

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Amerson

Drop-set. 3x 8-10-12. Vai fazer 8 repetições, diminui a carga, faz 10 repetições e diminui novamente e faz 12 repetições. . Descanso de 40” entre as séries. #MêsDoPatrimônio2025 #Treino #dicasdetreino #musculação #maromba

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