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A verdade que ninguém vê por trás de um vídeo de rotina. Eu tenho depressão, ansiedade e síndrome do pânico em níveis graves. Tem dias que a vida é um fardo, e cada movimento exige um esforço sobre-humano. Hoje eu fiz tudo 'arrastada', mas eu fiz. E isso é o meu 100% de hoje. Não desista de você também. 🤍 #saúdemental #panico #depressão #ansiedade #Saúde
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