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O Jesse Itzler descobriu um jeito absurdo de desenvolver qualquer habilidade. Ele chamou isso de “Regra das 100 horas”. A ideia é simples: se você praticar 18 minutos por dia — seja de piano, luta, escrita, estudos — qualquer coisa… você ultrapassará 95% das pessoas que fazem isso Esses 18 minutos representam menos de 1% de todas as horas do ano. Ou seja: com um esforço pequeno evocê entra automaticamente no grupo dos 5% melhores. #medicina #enem #estudos
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