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✨Desafio espacate em 30 dias | ep.1✨ Ao longo dos próximo trinta dias vou me alongar diariamente com a intenção de melhorar minha flexibilidade e quem sabe conseguir zerar meu tão sonhado espacate. Importante dizer que o meu 1º dia foi 28/02, e que no momento que postei esse vídeo já estou no dia 4 do desafio! Me sigam pra acompanhar e se inspirar a fazer também 🤸🫧 #desafio30dias #espacate #splitchallenge #flexibilidade
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