Emagrece

Luizamota

Sabe por que alguns alimentos ajudam a emagrecer e outros fazem você engordar? Tudo se resume às calorias e à saciedade que eles entregam 🍽️✨ Alimentos muito calóricos e pouco saciantes — como pão com manteiga, biscoito água e sal, farofa e batata palha — te fazem comer mais sem perceber, porque a fome volta rápido 🍞🔥 Já combos como pão com ovo, arroz com feijão, macarrão com carne e batata inglesa te sustentam por mais tempo. Resultado: menos fome, menos beliscos e menos pança

25.6K

310

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saudeemdia

saiba como ela saiu dos 115kg comenta para saber como #emagrcer #emagrecimento #saudavel #Saúde #viral

472

20

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DICAS REEDUCAÇÃO ALIMENTAR 🍒

DICAS REEDUCAÇÃO ALIMENTAR 🍒

04 SUCOS PARA PERDER DE 03 A 10 KILOS POR MES #secarbarriga #emagrecer #alimentacaosaudavel #dietaflexivel #reeducacaoalimentar

16.9K

65

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Hoje Tem Receita

Hoje Tem Receita

Suco é capaz de reduzir até 10kg em 30 dias com esse suco! #dieta #emagrecimento #emagrece

8.7K

269

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sulli_mendonça

sulli_mendonça

#linknabio📲 #fitness #emagrecimento100

47

Comment

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Reeducação Alimentar

Reeducação Alimentar

Quer Emagrecer de 5 a 10kg em até 30 dias💪 #emagrecerrapido #perdadepeso #queroemagrecer #perdepesoemcasa #emagrecercomsaude

792

19

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Adriana Martins

Adriana Martins

Vamos aprender a fazer remédio para emagrecer

8K

333

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Seu emagrecimento 🏋️‍♀️💪🏻

Seu emagrecimento 🏋️‍♀️💪🏻

Ela saiu dos 120KG 😳😳 #emagrecimento #emagrecerrapido #Academia

10.4K

623

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