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A fase ativa do trabalho de parto começa quando as contrações estão: ✨ Regulares — 3 contrações em 10 minutos ✨ Fortes — exigem pausa e concentração ✨ Durando em média 45 segundos ✨ Mais intensas, trazendo sensações novas e profundas ✨ Podem causar irritação, necessidade de recolhimento ✨ E uma dor que se irradia pro quadril e cóccix Além disso, o colo do útero já começa a dilatar . Evite idas precoces à maternidade e ajuda a viver o parto com mais presença. #tp
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A dança é uma medida não farmacológica para o alívio da dor, que além de aliviar a dor e passar pelo trabalho de parto de forma mais divertida, a dança ajuda na dilatação fazendo o trabalho de parto durar menos tempo 😍❤️ Contrate já uma doula para uma melhor assistência nesse dia tão especial que é a chegada de um filho 😍❤️ #doula #gestaçao🤰 #parto #gravidez
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