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Ingredientes: 250g de farinha de trigo* 5g de sal 120g de água morna 35g de óleo vegetal** *Para farinha de trigo, o ideal seria uma com 10,5g a 12g de proteína por 100g de farinha; **Óleo vegetal pode ser de soja, girassol, canola, algodão… menos azeite. Modo de preparo está no vídeo! Rendem 4 tortillas grandes de aproximadamente 90-95g cada Macros por tortilla : 293 kcal 47g Carboidratos 6g Proteínas 9g Lipídios
إعجاب
تقييم
تحميل
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