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Aqui no Queen Mary um dos navios mais fantásticos e hoje em dia até tem Queen Mary 2. que é puro luxo. E você já andou em um navio antes tem o plano de andar em algum navio algum dia de sua vida ?
Me gusta
Comentario
Descargar
Q0 LIXO ou LUXO? Hoje eu mostro os DOIS exercícios... ...do jeito que vai te machucar e do jeito que realmente FUNCIONA! LIXO: - Corda puxando com o ombro - Barra reta com ego no lugar do tríceps - Cotovelo dançando forró LUXO: - Execução limpa, controlada - Cotovelo firme, foco no músculo - Resultado aparecendo no espelho (de verdade ليه • Não é o exercício que é ruim... É COMO você faz que transforma em LUXO ou LIXO! Me segue pra mais dicas com realidade e resultado @bariatricaefitness #Treino
3
Comentario
Descargar
Cargando
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