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51K views · 586 reactions | Say “YES” if you would eat this 😋 Revitalize your keto journey with our print-ready e-book featuring 300+ delicious recipes. Elevate your health and taste experience today! 🌟📚 https://cutt.ly/JwZa1idO The Keto Recipes Credit:- @the.shaba.kitchen #recipereel #ketorecipe #lowcarbhighfat #ketodiet #lowcarb #recipereels #ketogenic #easymeal #ketorecipes #cutdacarb #lunchideas #foodreel #kidfriendlyrecipes #zucchinirecipe #freshveggies #healthyrecipes #ketogenicfood #weightlossjourney #foodielife #usa #reels #usareels #lowcaloriemeals #lowcalorie #quickrecipe | The Keto Recipes | The Keto Recipes · Original audio
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97K views · 962 reactions | This has been on repeat 🔁 the last couple weeks! I pre make it and keep it in the fridge all week. Grab and go high protein snack/meal ! Originally seen from @ouronederfulboggslife I’ll list the ingredients below ⬇️, but it’s a measure with your heart 💜 kind of recipe 😜 ✔️ 1/2 Red onion 🧅 ✔️ Red and Yellow pepper ✔️ Cucumber ✔️ Mediterranean Feta cheese ✔️ Cottage cheese ✔️ Cooked chicken breast shredded ✔️ Zesty Italian fat free dressing OR Greek dressing You could add or subtract ingredients to your liking! My favorite way to eat it, is wrapped up in a @cutdacarb and fry the wrap up ! 😋 | Harmonize Beauty | Harmonize Beauty · Original audio
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9.2K views · 45 reactions | Stuffed Crust Pizza 🍕🤤 Full Recipes In Caption 👇 Revitalize your keto journey with our print-ready e-book featuring 300+ delicious recipes. Elevate your health and taste experience today! 🌟📚 https://cutt.ly/JwZa1idO The Keto Recipes !! How to make it: Slightly crisp up two low carb tortillas. Spread cream cheese, sausage and mozzarella on the first one. Top with your other tortilla & add marinara, mozzarella & pepperoni. Bake @ 400F for 10-20 minutes & enjoy! Pro tip: I only baked mine for 10, but depending on how much you crisped up your tortillas you may want to bake for closer to 15-20 mins. Credit:- @ketosnackz #recipereel #ketorecipe #lowcarbhighfat #ketodiet #lowcarb #recipereels #ketogenic #easymeal #ketorecipes #cutdacarb #lunchideas #foodreel #kidfriendlyrecipes #zucchinirecipe #freshveggies #healthyrecipes #ketogenicfood #weightlossjourney #foodielife #usa #reels #usareels #lowcaloriemeals #lowcalorie #quickrecipe | The Keto Recipes | The Keto Recipes · Original audio
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5.8K views · 25 reactions | Breakfast Egg Muffins Full Recipes In Caption 👇 Revitalize your keto journey with our print-ready e-book featuring 300+ delicious recipes. Elevate your health and taste experience today! 🌟📚 https://cutt.ly/JwZa1idO The Keto Recipes This makes 3 servings: 6 slices of turkey 6 eggs 1 small bell pepper cut into pieces or your favorite vegetables some fresh herbs, I used basil pinch of salt pinch of pepper • 1. Lightly grease a muffin pan 2. Take one slice of turkey and lay it onto on muffin cup 3. Crack an egg into each muffin cup 4. Sprinkle some salt & pepper on top, add the veggies and herbs 5. Bake at 180 Celsius degrees for about 15 minutes, or until the egg whites are just set Credit:- @fitfoodieselma #recipereel #ketorecipe #lowcarbhighfat #ketodiet #lowcarb #recipereels #ketogenic #easymeal #ketorecipes #cutdacarb #lunchideas #foodreel #kidfriendlyrecipes #zucchinirecipe #freshveggies #healthyrecipes #ketogenicfood #weightlossjourney #foodielife #usa #reels #usareels #lowcaloriemeals #lowcalorie #quickrecipe | The Keto Recipes | The Keto Recipes · Original audio
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3.1K views · 34 reactions | BAKED CAULIFLOWER LATKE! Full Recipes In Caption 👇 Revitalize your keto journey with our print-ready e-book featuring 300+ delicious recipes. Elevate your health and taste experience today! 🌟📚 https://cutt.ly/JwZa1idO The Keto Recipes !! Ingredients- 2 small cauliflowers, cut to florets 1 teaspoon of salt for the boiling water 6-7 cups of water to cover the cauliflower 1 Cottage cheese 2 cups of shredded mozzarella cheese Handful of chopped parsley 1 tablespoon of chopped dill 1 sliced scallion 1/4 cup of olive oil 2 eggs 1 teaspoon of salt 1/2 teaspoon of black pepper 1 teaspoon of garlic powder 1 teaspoon of Dijon mustard 3 tablespoons of all purpose flour 1 teaspoon of baking powder For the topping- sesame seeds and olive oil spray Method- 1. In a large pot put the cauliflower florets with salt and cover with water. 2. On medium heat boil the cauliflower florets for about 15-20 minutes until they start to soften. 3. Drain the cauliflower and place them in a bowl. 4. Using a potato masher, roughly mash the cauliflower so it’s still chunky. 5. Add the rest of the ingredients and mix it all well. 6. Using an ice cream scoop sprayed with olive oil, scoop from the mixture and place on a baking sheet with a parchment paper. 7. Using a tablespoon, gently flatten each of the latkes. 8. Sprinkle sesame seeds and spray with olive oil. 9. In a preheated oven on 420F/220C, bake the latkes for 20 minutes. 10. Transfer to convection broil on 450F for 7-8 minutes to get a nice golden color. 11. Place the latkes on a nice plate, garnish with fresh parsley leaves, and serve it with Greek yogurt. Enjoy! Credit:- @ruhamasfood #recipereel #ketorecipe #lowcarbhighfat #ketodiet #lowcarb #recipereels #ketogenic #easymeal #ketorecipes #cutdacarb #lunchideas #foodreel #kidfriendlyrecipes #zucchinirecipe #freshveggies #healthyrecipes #ketogenicfood #weightlossjourney #ketosis #ketolife #ketocommunity #ketogenicdiet #lowcaloriemeals #lowcalorie #quickrecipe | The Keto Recipes | The Keto Recipes · Original audio
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